Tag: diabetes

Five Cups Green Tea Daily

Every morning I enjoy sipping green tea. I try to have at least five cups throughout the day. Why? Research has shown that people drinking at least five cups of green tea a day have a significantly lower risk –

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Got Zinc?

Zinc promotes a healthy immune system and the healing of wounds. It protects the liver from chemical damage and is vital for bone formation (think about this in regards to dealing with osteoporosis!). It also enhances acuity of taste and

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