Nowadays there is a huge market for pain relief. On television, on the radio, in newspapers and magazines, and on the billboards along the roadways, the push for pain medications and pain management centers is a constant bombardment. Endorsed and …
I eat some goji berries every day. Why? Because it is at the top of my list as a superfood AND as an adaptogen. Yes, you heard that right! Both! And if you have read my article on adaptogens, then …
Having raised two girls, my experience about boy teens is limited to that of my little brother (who is also my best friend). And that experience was very limited since he is only a few years younger than I! Occasionally …
A very useful plant that grows wild around here in middle Tennessee is the common mullein. Its botanical name is Verbascum thapsus, but some of its common names are bunny’s ear, flannel leaf, candlewick plant and hag taper. These names …
