In this article I want to introduce to you another amazing adaptogen. Oh. Did you think I had forgotten that in my article about adaptogens (Adaptogens for Stress and Stamina) I promised I would tell you all about the different …

Do Geese have berries in India? Read more »

I eat some goji berries every day. Why? Because it is at the top of my list as a superfood AND as an adaptogen. Yes, you heard that right! Both! And if you have read my article on adaptogens, then …

Goji Berries – the longevity fruit Read more »

Recently I heard that Dr. Oz had given a response to a woman’s question “What can increase my libido?” with a simple answer of “Black Cohosh”. Hmmm… I would not have thought of black cohosh as the answer for increasing …

Libido Enhancement? Read more »

Endometriosis (pronounced en-doh-MEE-tree-oh-sis) is, according to the Mayo Clinic, a sometimes painful disorder caused by tissue cells from the lining of the uterus (called the endometrium) growing outside the uterus. Most commonly this growth is on the ovaries (which is …

Endometriosis Read more »