As if I really needed to tell you. It is that time of year when the trees, grasses and other plants wake up and spread their pollen into the air. Spring! Sunshine and rains. A glorious time after the cold …

It’s Allergy Season! Read more »

I haven’t had these symptoms this severe in years! What happened?! Most of you who know me, know that I am strict with diet and lifestyle expression and use herbs in my every day life. Those many years of taking …

What To Do When It Is More Than Allergies Read more »

Endometriosis (pronounced en-doh-MEE-tree-oh-sis) is, according to the Mayo Clinic, a sometimes painful disorder caused by tissue cells from the lining of the uterus (called the endometrium) growing outside the uterus. Most commonly this growth is on the ovaries (which is …

Endometriosis Read more »