Tag: stress

What To Do When It Is More Than Allergies

I haven’t had these symptoms this severe in years! What happened?! Most of you who know me, know that I am strict with diet and lifestyle expression and use herbs in my every day life. Those many years of taking

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Adaptogens for Stress and Stamina

There is a group of herbs that have the amazing ability to increase energy levels during the day, reduce tension due to stress, increase endurance, significantly accelerate the recovery process after illness and provide greater mental alertness and deep, restful

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