An Introduction
I was so excited about the plan for the production of an educational video series in …
Medicinal Foods
What happened to the raisins?
One article from my old website that I chose not to rewrite for this new website …
Earl Grey. Hot.
Scotty, beam me up! I want to join Captain Jean-Luc Picard for a cup of Earl …
Goji Berries – the longevity fruit
I eat some goji berries every day. Why? Because it is at the top of my …
Adaptogens for Stress and Stamina
There is a group of herbs that have the amazing ability to increase energy levels during …
Black Tea. Green Tea. What’s the Difference?
Green tea, black tea, oolong tea, even white tea – they all come from the same …
Is Agave Nectar another HFCS?
See my update at the bottom of the article which explains why I no longer use …
Another Daily Anti-inflammatory
Have you heard of essential fatty acids? They are fatty acids that are necessary for your …
Not only eat, but SMELL this one
Want to be more alert, refreshed and less frustrated while driving on long trips? A study …
Muscle Pain?
You probably have heard of using ginger to ease nausea and indigestion (remember the action carminative …