In general, wherever an herbalist would use Goldenseal (Hydrastis canadensis), I have been using Oregon Grape …

The Berberine Plants Read more →

That’s right. To be healthy you need to salt to taste, but it needs to be …

Eat the Right Salt to Taste Read more →

See my update at the bottom of the article which explains why I no longer use …

Is Agave Nectar another HFCS? Read more →