The Berberine Plants
In general, wherever an herbalist would use Goldenseal (Hydrastis canadensis), I have been using Oregon Grape …
Herbal Medicines
It’s Allergy Season!
As if I really needed to tell you. It is that time of year when the …
Making Tinctures Workshop
Updated August 15, 2021 Wow! Two and a half years later since I first started giving …
Why Shake That Tincture Bottle?
Have you ever noticed a sediment in a tincture bottle on your shelf? No, the tincture …
Saw Palmetto – Does it work for BPH?
From all the clinical studies I have reviewed, it became apparent that saw palmetto is not …
Speeding up the thyroid and the memory
The very first adaptogen I learned about has such amazing benefits that I immediately started taking …
What is a Glycerite?
When I wrote my previous book Making Tinctures: Beyond the Folk Method, I viewed glycerin, as…
An Introduction
I was so excited about the plan for the production of an educational video series in …
Wanted Alive: Barberry
This video explains how to determine what are the invasive plants, why the Common Barberry is…
Keeping it simple – maybe not
I keep all my tinctures simple, meaning each tincture bottle contains one and only one herb. …