In general, wherever an herbalist would use Goldenseal (Hydrastis canadensis), I have been using Oregon Grape (Mahonia aquifolium, also identified as Berberis aquifolium) instead. Why? Because Goldenseal is an endangered plant globally (although it does grow wild here in Tennessee) …

The Berberine Plants Read more »

That’s right. To be healthy you need to salt to taste, but it needs to be the right salt. But what does it mean to “salt to taste”. And salt is salt, right? So what is the “right salt”? Let’s …

Eat the Right Salt to Taste Read more »

Do you know which herb is good for almost any disease or infection, improves circulation, and maintains healthy cholesterol and blood pressure levels? And it is also a natural antibiotic and boosts the immune system. But that’s not all. It …

What Herb “Cures all”? Read more »