Tag: immune system

Do Geese have berries in India?

In this article I want to introduce to you another amazing adaptogen. Oh. Did you think I had forgotten that in my article about adaptogens (Adaptogens for Stress and Stamina) I promised I would tell you all about the different

Posted in Herbal Medicines Tagged with: , , , , , , , , , , , , , , , , , , , , , , , ,

Another Daily Anti-inflammatory

Have you heard of essential fatty acids? They are fatty acids that are necessary for your health, but your body can not produce them. So your body must get them from your diet. The two principal essential fatty acids are

Posted in Medicinal Foods Tagged with: , , , , , , , , , , , , , ,