Hopefully you have read my previous article on salt titled Eat the Right Salt to Taste. I began with the concept “to be healthy you need to salt to taste, but it needs to be the right salt.” Then I …

Salt is NEEDED For Your Immune System! Read more »

In this article I want to introduce to you another amazing adaptogen. Oh. Did you think I had forgotten that in my article about adaptogens (Adaptogens for Stress and Stamina) I promised I would tell you all about the different …

Do Geese have berries in India? Read more »

Have you heard of essential fatty acids? They are fatty acids that are necessary for your health, but your body can not produce them. So your body must get them from your diet. The two principal essential fatty acids are …

Another Daily Anti-inflammatory Read more »

Do you know which herb is good for almost any disease or infection, improves circulation, and maintains healthy cholesterol and blood pressure levels? And it is also a natural antibiotic and boosts the immune system. But that’s not all. It …

What Herb “Cures all”? Read more »