Just got off the phone after texting my brother. We live two hours apart, so I love this ability to keep in touch by having a little chat every few days. (Amazing, huh? Considering we are in our 60s.) He …

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Zinc promotes a healthy immune system and the healing of wounds. It protects the liver from chemical damage and is vital for bone formation (think about this in regards to dealing with osteoporosis!). It also enhances acuity of taste and …

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