Tag: osteoporosis

You May Be Deficient!

Do you experience? Leg cramps startling you awake at night, making you an insomniac? When you yawn and stretch in bed, your calf muscles seize up? Daily heart palpitations that cause a slight cough and catching of breath? These are

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Got Zinc?

Zinc promotes a healthy immune system and the healing of wounds. It protects the liver from chemical damage and is vital for bone formation (think about this in regards to dealing with osteoporosis!). It also enhances acuity of taste and

Posted in Medicinal Foods, Nutrition Tagged with: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,