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By Posted on Posted in Nutrition No Comments Tagged with , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Do you experience? Leg cramps startling you awake at night, making you an insomniac? When you yawn and stretch in bed, your calf muscles seize up? Daily heart palpitations that cause a slight cough and catching of breath? These are …

You May Be Deficient! Read more »

By Posted on Posted in Medicinal Foods No Comments Tagged with , , , , , , , , , , , , , , , , , , , , , , ,

Want to be more alert, refreshed and less frustrated while driving on long trips? A study reported in 2005 showed that this can be achieved just by smelling cinnamon (or peppermint). After mentioning cinnamon in my last post, I figure …

Not only eat, but SMELL this one Read more »