Endometriosis (pronounced en-doh-MEE-tree-oh-sis) is, according to the Mayo Clinic, a sometimes painful disorder caused by tissue cells from the lining of the uterus (called the endometrium) growing outside the uterus. Most commonly this growth is on the ovaries (which is …

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You probably have heard of using ginger to ease nausea and indigestion (remember the action carminative from an earlier post on parsley?), but did you know that ginger is Nature’s ibuprofen? It is an excellent anti-inflammatory, naturally taking away that …

Muscle Pain? Read more »

Every morning I enjoy sipping green tea. I try to have at least five cups throughout the day. Why? Research has shown that people drinking at least five cups of green tea a day have a significantly lower risk – …

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