Tag: cardiovascular disease

Black Tea. Green Tea. What’s the Difference?

Green tea, black tea, oolong tea, even white tea – they all come from the same tea plant, Camellia sinensis. What is the difference between them is the processing. Green tea leaves are not fermented, but withered and steamed. Black

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Five Cups Green Tea Daily

Every morning I enjoy sipping green tea. I try to have at least five cups throughout the day. Why? Research has shown that people drinking at least five cups of green tea a day have a significantly lower risk –

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