Tag: catechins

Black Tea. Green Tea. What’s the Difference?

Green tea, black tea, oolong tea, even white tea – they all come from the same tea plant, Camellia sinensis. What is the difference between them is the processing. Green tea leaves are not fermented, but withered and steamed. Black

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Getting the Most From Green Tea

After you read my last post, did you go look for some green tea? You figured it must be like drinking black tea, right? Just put a tea bag in a tea cup and pour boiling water over it. Maybe

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