The very first adaptogen I learned about has such amazing benefits that I immediately started taking it for myself – and until recently, I took it every day of every year since. Like all other adaptogens, it has the amazing …

Speeding up the thyroid and the memory Read more »

There is a group of herbs that have the amazing ability to increase energy levels during the day, reduce tension due to stress, increase endurance, significantly accelerate the recovery process after illness and provide greater mental alertness and deep, restful …

Adaptogens for Stress and Stamina Read more »