Salt is NEEDED For Your Immune System!
Hopefully you have read my previous article on salt titled Eat the Right Salt to Taste. I began with the concept “to be healthy you need to salt to taste, but it needs to be the right salt.” Then I …
Tag: electrolytes
Eat the Right Salt to Taste
That’s right. To be healthy you need to salt to taste, but it needs to be the right salt. But what does it mean to “salt to taste”. And salt is salt, right? So what is the “right salt”? Let’s …