I was so excited about the plan for the production of an educational video series in a partnership of myself and Melissa Goodwin of Roan Creek Farm and Weaving. Unfortunately the Pandemic intervened, impacting both of our lives and halting …
One article from my old website that I chose not to rewrite for this new website was titled “I eat these daily”. It was all about raisins and how good they are for you. So why didn’t I rewrite that …
Scotty, beam me up! I want to join Captain Jean-Luc Picard for a cup of Earl Grey at the replicator! Have you ever wondered what IS Earl Grey? Did you know that it is not necessarily a BLACK TEA? Even …
I eat some goji berries every day. Why? Because it is at the top of my list as a superfood AND as an adaptogen. Yes, you heard that right! Both! And if you have read my article on adaptogens, then …
