Want to be more alert, refreshed and less frustrated while driving on long trips? A study reported in 2005 showed that this can be achieved just by smelling cinnamon (or peppermint). After mentioning cinnamon in my last post, I figure …
You probably have heard of using ginger to ease nausea and indigestion (remember the action carminative from an earlier post on parsley?), but did you know that ginger is Nature’s ibuprofen? It is an excellent anti-inflammatory, naturally taking away that …
After you read my last post, did you go look for some green tea? You figured it must be like drinking black tea, right? Just put a tea bag in a tea cup and pour boiling water over it. Maybe …
Every morning I enjoy sipping green tea. I try to have at least five cups throughout the day. Why? Research has shown that people drinking at least five cups of green tea a day have a significantly lower risk – …
