Want to be more alert, refreshed and less frustrated while driving on long trips? A study reported in 2005 showed that this can be achieved just by smelling cinnamon (or peppermint). After mentioning cinnamon in my last post, I figure …
Every morning I enjoy sipping green tea. I try to have at least five cups throughout the day. Why? Research has shown that people drinking at least five cups of green tea a day have a significantly lower risk – …
Do you know about the insidious HIGH FRUCTOSE CORN SYRUP? It is in everything! To avoid HFCS you pretty much have to not eat anything processed. Now why would I suggest that you avoid it? Well, if you don’t believe …
