Endometriosis (pronounced en-doh-MEE-tree-oh-sis) is, according to the Mayo Clinic, a sometimes painful disorder caused by tissue cells from the lining of the uterus (called the endometrium) growing outside the uterus. Most commonly this growth is on the ovaries (which is …
Have you heard of essential fatty acids? They are fatty acids that are necessary for your health, but your body can not produce them. So your body must get them from your diet. The two principal essential fatty acids are …
Zinc promotes a healthy immune system and the healing of wounds. It protects the liver from chemical damage and is vital for bone formation (think about this in regards to dealing with osteoporosis!). It also enhances acuity of taste and …
